Monthly Archives: February 2009

Jerry Hill’s CrossFit Tip: Muscle up 101

Posted on February 20, 2009 by Julius Merritt

Jerry Hills Crossfit Tip Muscle Up 101 @ Amazon.com Jerry Hills Crossfit Tip Muscle Up 101 Lessons from Linden Hill: Design Tips and Planning Pointers by Jerry Fritz and Nancy Ondra chronicles the development of the plantings at Linden Hill … Continue reading →

Posted in Howto | 25 Comments