Monthly Archives: July 2010
P90X : Helping you with nutrition
melissa4helms asked: Here’s some helpful information i have learned to help with a lot of the nutrition questions i get often. I have been doing some research on nutrition and i was doing research on how the body works so … Continue reading
P90X The Answer Part 1
BeachbodyVideo asked: www.p90x.com – P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a … Continue reading
What Is CrossFit Beta
CCapprove asked: The ending “Come CrossFit With Us” probably needs to be changed…Carlene
Will doing squats and lunges have a big effect on how big my thighs are due to muscle developing?
Elle asked: I am doing squats and lunges to get a tighter **** but after those exercises the only muscles that hurt are those in my legs. I dont want my thighs to get any bigger. If i carry on … Continue reading
CrossFit Fighter Challenge
brettnola asked: The CrossFit fighter challenge took some local Houston fighters and asked them to complete a CrossFit workout. See what happened.Tiffany
Christina Crossfit Video Blog (#1)
LadyJag85 asked: August 24 2009 Alchemy Crossfit Hamilton (www.alchemycrossfit.com) Check out other training updates on my training log ladyjag.wordpress.comVonda
Josh S. P90X Transformation
CoachJoshS asked: P90X Transformation Results! www.iwanttogetripped.com. Click here to be coached by me for free teambeachbody.com My P90X results were amazing and you can have a great P90X transformation just as I did! I am dedicated to helping you reach … Continue reading
Does women go for strong men or big men not fat i mean muscular big?
Aint nothing but a peanut asked: Strong as in deadlift 600 and bench 400-500lbs,big as in atleast 18 inch arms or more.Please answer truthfully.Myrna
My P90X Transformation
powersurge333 asked: ***UPDATE: Sorry I haven’t been able to answer all of the comments and emails so quickly. Been very busy with my day job. Still doing the X and loving it. Visit my webpage: powersurgefit.com or email me for … Continue reading