very nice mate. you should have taken the whey protein. i am skeptical of taking it but i just finished doing some research and it wont hurt to take it, and when the program is done, i will stop and as a result, my muscle mass will not decrease. congrats. now its my turn. 195lbs. 175 goal. )))

@osmosizz
Thank you very much )
Yes I agree, but I was pretty broke and I did loose a bit of muscle mass by the end, but this second round I started it with Whey Protein this time, we shall see the difference by the time I finish )
Good luck on your journey )

Great job, Mike! Amazing results. Be proud of yourself and keep bringing it!

@FatherOfTheParty
Thank you, I am proud and will continue to bring it for sure! )

From one fat guy to a former fat guy CONGRATS bro. Watching this video and others like it have got me exited about taking action and taking my life back. I’m starting next monday. Currently standing at 6ft 278 pounds. My goal for round one is to get stronger and get down to 225. Thnx for the inspiration and congrats again on ur results.

@AARONR1983
Thank you very much, and I am glad to hear that you have taken an amazing decision to take your life back, I wish you all the best in your journey )

awesome video editing. i think the eye of the tiger needs to be in every p90x vid

@northwestbrett
LOL … Thanx, yeah it’s the first thing that came to mind when doing the video LOL

Nice work Mike..lol I’m just about to finish up my 90 days and i felt pregnant to in the beginning.. keep pressing that play button and I hope you have great success..

@highflyers7 I’m eating roughly 6 times a day and mostly protein. I’m down to two whole grain carbs a day. For example 1 cup of whole grain cereal and 1/2 cup whole grain rice. Otherwise it’s fish, chicken and 93% lean burger. I only do red meat once a week.